I asked a few people on my Queer Vegan Facebook page if they were interested in seeing every now and again, what I ate in a whole day. The answer was a resounding yes, so here’s what I ate Saturday:

For breakfast I had gluten free rice puffs with four chopped prunes. I also had a frozen berry and soy milk smoothie and a freshly squeezed orange juice. (I’m not fancy! I always buy the cheap soya milk.)

 Also, no swish pictures here. Just simple stuff, ok?

We went out for a walk around a small village near us called Pirton. Well I say small, it was 7K and it hammered it down the entire way. I had plenty of water and some salted baked pretzels to keep my resolve in this horrific weather we keep having here.

Lunch was a 3 bean soup with some whole meal toast and Vitalite. (I needed that so badly to warm up.)

Later on for dinner I made an avocado, coriander and iceberg lettuce salad with a lemon dressing, some tortillas and a lovely load of fajita mix. There was enough there for three each. 🙂

Later on in the evening I had a couple of rice cakes with yeast extract and some fruit just to tide me over.
I don’t eat fancy, hard to prepare food everyday. I’d never fit in family time, working out twice a day and of course some gaming if I did!

I hope you like this and look forward to my next  WIAT post. 🙂