Raw Millionaire’s Shortbread

Another great raw treat which is also great for pre and post workout food. I took this to the gym with me and about 15 people tried it seemed very impressed.

I first heard of this delight at a vegan potluck when my friend’s daughter Amy made a batch. Her’s were much more eye pleasing and tasted just as good. Unfortunately I don’t think I’m ever going to be good at making food look professional, but I’m learning with time.

Biscuit Base

Ingredients:

  • A large handful of dates
  • A large cup of almonds (preferably soaked for 12 hours and then rinsed)
  • 1 tsp vanilla extract

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Method:

Grind all ingredients in a blender until the mixture is sticky and has the consistency of crushed digestive biscuits (similar to a traditional cheesecake base). Grease a dish with coconut oil and then press the mixture into the dish, packing it tight.

Caramel Layer

Ingredients:

  • Half a  jar of light tahini
  • Half a small bottle of maple syrup
  • Two tablespoons of coconut oil
  • 1tsp vanilla extract

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Chocolate Topping

Method:

Blend all ingredients until smooth and then pour over the “Biscuit” base. Put dish in freezer for around 15-20 minutes to allow the “caramel” to set.

Ingredients:

  • 2 tbsp raw cacao (or unsugared coco powder)
  • 2 tbsp agave syrup
  • 3 tsp coconut oil

Method:

Simply put all the ingredients in a bowl and mix by hand. The mixture starts to set quite quickly, so it is a good idea to put the bowl inside a larger bowl filled with hot water to keep it soft. Once your “caramel” has set, pour the chocolate on top spreading it evenly and then return your shortbread to the freezer to set. Once the chocolate is hard, remove your Healthy Millionaires Shortbread from the freezer, cut in to squares and serve!

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