This is something that Mykey made me whilst I tidied the house. It made enough for me and him to have it as a post workout protein cake for a week. I apologise for American measurements. He kind of made it up as he went along and it came out great.
Crust:
- 1 cup hemp protein powder
- 1 cup dates
- 1/2 cup coconut, shredded
- 1/2 cup sunflower seeds
- 1tsp lemon juice
- 1 tbsp fresh ginger
Filling:
- 2 bananas
- 1 pear
- 1tbsp fresh ginger
- 1/2 cup coconut
- 1/4 cup sunflower seeds
- 1/2 cup macadamias, soaked
- 1/4 cup ground flax seeds
- 1/2 tsp salt
Procedure
Make crust by putting all ingredients into food processor and processing until dough like. Remove and spread out onto a pie plate, pack down. Put all filling ingredients into food processor and process until creamy. Fill pie crust by evenly spreading out filling. Put in the freezer for about 60 minutes.
Don’t forget that because this is basically a raw dish, it’s very nutrient dense whilst lower in calories. Eat raw food and clean whole foods often to obtain maximum level of health.
Sorry there aren’t any pictures yet guys. WordPress keeps sending me error messages. 😦